Monday, February 29, 2016

Puritan's Pride Coupons 10% OFF: 87 Products in Men's Vitamins

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A man's body is different than a woman’s, so it simply makes sense that Men’s Vitamins must be different, too. Puritan’s Pride Men's Vitamins, including multivitamin / multimineral supplements and herbal products, are formulated specifically for a man's unique nutritional needs.**
Vitamins for men tend to be formulated with higher concentrations of B vitamins and amino acids.
Men’s multivitamin and mineral supplements also feature herbs such as Saw Palmetto and Lycopene to support prostate health.**


Saw Palmetto is an extract derived from the berry of the Saw Palmetto tree and is one of the leading traditional herbs for men’s health.**Saw Palmetto has been traditionally used to support prostate and urinary health in men.** Adult men can take one softgel once or twice daily. No Artificial Flavor or Sweetener, No Preservatives, No Sugar, No Starch, No Milk, No Lactose, No Gluten, No Wheat, No Yeast, No Fish, Sodium Free.

Levels of DHEA can decline with age as part of the natural aging process. DHEA is a hormone that is produced in our bodies by the adrenal glands and the levels of this hormone may begin to decline after the age of 30. 
Supplementing may help replenish what our bodies lose over time. A study published in the highly respected Journal of the American Medical Association found that supplementation with 50mg of DHEA per day in mature adults helped promote sugar metabolism.1** 
1. (Villareal,2004) No Artificial Color, Flavor or Sweetener, No Preservatives, No Sugar, No Starch, No Milk, No Lactose, No Soy, No Gluten, No Wheat, No Yeast, No Fish, Sodium Free.


Saw Palmetto is an extract derived from the berry of the Saw Palmetto tree and is the leading herb for men’s health.** Our high-quality softgels deliver 450 mg of Saw Palmetto, an herb that has been traditionally used to support prostate and urinary health in men, especially in later years.** Our extract provides a natural whole herb in a convenient to take softgel capsule.  No Artificial Color, Flavor or Sweetener, No Preservatives, No Sugar, No Starch, No Milk, No Lactose, No Soy, No Gluten, No Wheat, No Yeast, No Fish, Sodium Free.

Friday, February 26, 2016

Puritan's Pride Coupons 10% OFF: New Food Arrivals

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Time to shake up your snack time and spice up your meals!
Tempt your taste buds with these tasty new additions to our yummy food section.
You just may find the cure for your cravings here; whether you're in search of something sweet, salty, crunchy, chewy or deeply umami.
With new treats arriving from around the world regularly, you may find a new favorite flavor to covet. Check back often to see our ever-evolving assortment.

These delicious organic dried cherries are so sweet and good for you! Add these in a salad or your breakfast cereal or oatmeal for added sweetness without any added artificial sugar

From the Manufacturer:

Pure. Simple. Nutritious

With three main ingredients, Pistachio Chewy Bites give you the amazing benefits of pistachios, cranberries and agave nectar in a bite-sized nutritious snack. Each bite is individually wrapped, keeping them fresh and making them a convenient on-the-go snack.

Pistachio Chewy Bite Granola
Yields about 2 1/4 cups granola

Ingredients:

2 cups organic gluten-free rolled oats

2 teaspoons vanilla extract

¼ teaspoon sea salt

½ teaspoon ground cinnamon

¼ teaspoon ground allspice

¼ teaspoon ground cloves

2 tablespoons neutral tasting oil or virgin coconut oil

3 tablespoons maple syrup

6 Setton Farms Pistachio Chewy Bites (1 bag)

Directions:

Pre-heat oven to 350°F.

Chop all 6 chewy bites into 12 pieces per Pistachio Chewy Bite.  Set aside 2 chopped Pistachio Chewy Bites, and place remainder in a small bowl. 

In a mixing bowl, combine oats, vanilla extract, sea salt, cinnamon, allspice, cloves oil, maple syrup and 4 chopped Pistachio Chewy Bites. Coat evenly.

Spread mixture on a greased, walled cookie sheet.

Bake for 10 minutes, then open oven and stir, bringing granola on edges towards center.  Repeat every 5 minutes, until mixture has baked for about 20-22 minutes. Moving granola around during baking, prevents burning.  Fold in remaining two Pistachio Chewy Bites. Let cool completely before serving or storing. 

Note: The granola can keep for up to 2 weeks if stored in an airtight container.  No need to refrigerate.

Vegetarian products at Puritan Pride

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Balance Bars are made to provide long-lasting, balanced energy, not to create a sugar rush followed by a crash that leaves you napping at your desk. In order to keep you going, our bars follow the 40-30-30 nutrition principle – a proven formula developed by scientists to help stabilize your blood sugar levels. This principle represents the caloric ratio your body needs to enjoy lasting balanced energy and satisfy hunger for longer.

The 40-30-30 nutrition principle gives you long-lasting fuel for your on-the-go life, but we combine it with the ingredients and flavors you love to make sure you enjoy every bite of these balanced nutrition bars.

Chocolate Mint Cookie Crunch Balance Bar

6 per Box / Item #057416
From the Manufacturer:

Go for the gold with this tempting, chocolatey flavor and crunchy cookie base combination that is simply mint to be! Refresh your taste buds and recharge your energy supply with this nutritious treat.
  • 14g Protein
  • 2g Fiber
  • Balanced 40-30-30 Nutrition
  • Low Glycemic Index (33)
  • 23 Vitamins & Minerals
From the Manufacturer:
It may seem too good to be true, but one bite of this decadent delight and you’ll be convinced this energy-packed, nutritious chocolate bar is for real! But don’t take our word for it—see for yourself what the craze is about.
  • 14g Protein
  • 2g Fiber
  • Balanced 40-30-30 Nutrition
  • Low Glycemic Index (20)
  • 23 Vitamins & Minerals
  • Excellent Source of Antioxidants
From the Manufacturer's Label:
Our honey is “raw” in every sense of the word – it’s raw and unfiltered honey gathered from the nectar of fragrant wildflower blossoms.
Raw Honey is sweeter and denser than white sugar, so you may find yourself using less.

Puritan's Pride Coupons : 67 Products in Vegetarian Vitamins

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Women's Vitamins & Supplements provide the nutritional support women need for bone and heart health.

Organic Tart Cherry Juice Concentrate


32 oz Liquid / Item #025225
From the Manufacturer's Label:
  • Organic
  • Fat Free
  • No Sugar Added
  • Gluten Free
  • Vegetarian
Tart cherries contain a nutritional goldmine of phenolics, which are naturally occurring plant compounds that have anti-inflammatory and antioxidative properties. The main type of phenolic in cherries are anthocyanins. Tart cherries are also a rich source of melatonin. The naturally occurring blend of phytonutrients and antioxidant compounds work synergistically to fight free radicals. Manufactured by Dynamic Health.

Beet Root Juice

32 oz Liquid / Item #075469
From the Manufacturer's Label: Beetroot Juice, with its crimson red hue has been used since ancient times as a traditional tonic for health.** Modern research, through chemistry and nutritional analysis, has found great relevance in many of the ancient claims.** 
Beetroot juice is a nutritional goldmine of potassium, phosphorus, calcium, iodine, iron, copper and vitamins, in addition to trace minerals.** Recent research suggests that beetroot juice may increase levels of nitric oxide.** 

This long treasured juice is low in calories, high in health benefits and traditionally used to promote healthy living.** Manufactured by Dynamic Health. Contains No Artifical Colors or Flavors. Gluten Free.

Liquid Vitamin C 1000 mg

1000 mg / 16 oz Liquid / Item #033772

From the Manufacturer's Label:  Dynamic Health Liquid Vitamin C with Natural Rose Hips and Bioflavonoids is an easy to swallow dietary supplement.**  A powerful Anti-Oxidant source.** Fast acting liquid formula.**  Designed to provide maximum absorption and assimilation.** Manufactured by Dynamic Health.

Puritan's Pride Coupons 70% OFF sale: 148 Products in Diet & Lifestyle Supplements

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Probiotic 10

20 billion / 120 Capsules / Item #031643


4.7 / 5

  • 10 Probiotic Strains in one convenient capsule
  • Over 20 Billion Live Probiotic Cultures#
  • Promotes healthy functioning of intestinal system**
For people concerned with digestive health, Probiotic 10 is a great choice.** Probiotic 10 contains acidophilus and supports a favorable environment for the absorption of nutrients, encourages intestinal microflora balance, and promotes the healthy functioning of the intestinal system.** Probiotic 10 contains 20 Billion Live Probiotic Cultures from 10 Probiotic Strains.# #Probiotic 10 contains 20 billion active cultures per serving guaranteed at time of manufacture. No Artificial Color, Flavor or Sweetener, No Preservatives, No Sugar, No Starch, No Soy, No Gluten, No Wheat, No Fish. Sodium Free.

Raspberry Ketones 100 mg

100 mg / 60 Capsules / Item #051507

In the last decade, scientists took note of the fact that raspberry ketone is molecularly similar to capsaicin. Capsaicin is the chemical in chili peppers that gives it heat. As more studies about raspberry ketone are conducted, the scientific community is learning more and more. Our Raspberry Ketones are highly concentrated. Each serving of this dietary supplement contains 100mg of raspberry ketones. Rapid release capsules. No Preservatives, No Sugar, No Starch, No Milk, No Lactose, No Soy, No Gluten, No Wheat, No Yeast, No Fish. Sodium Free.

Garcinia Cambogia 500mg

500 mg / 60 Vegi Caps / Item #053993
  • Standardized to Contain 500mg HCA per serving
  • Rapid Release Capsules
Garcinia Cambogia is a small pumpkin-shaped fruit that is native to Indonesia. It is related to the superfruit Mangosteen and is sometimes called tamarind, brindleberry or camboge. Garcinia Cambogia has been used in Ayurvedic practices for hundreds of years.
These rapid release capsules are derived from the Garcinia Cambogia fruit.  The rind of this fruit contains the revolutionary ingredient Hydroxycitric Acid (HCA), which is considered the “active compound”. This formula also contains Chromium Picolinate to support sugar metabolism.** Standardized to Contain 500mg HCA per serving.
No Artificial Color, Flavor or Sweetener, No Preservatives,No Sugar, No Starch, No Milk, No Lactose, No Soy, No Gluten, No Wheat, No Yeast, No Fish.<br />

Organic Health™ Beeswax Lip Balm

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100% Natural. Soothes and Protects Your Lips.


This natural lip balm contains beeswax, coconut oil, sunflower oils and peppermint oil to condition and nourish lips.

No Phthalates, No Sulfates, No Petro-Chemicals, No Parabens

Directions: Use on lips as often as needed.

Other Ingredients: Beeswax, Coconut Oil (Cocos nucifera), Sunflower Seed Oil (Helianthus annuus), Lanolin, Peppermint Oil (Mentha piperita), Soybean Oil (Glycine soja), Canola Oil, Tocopherol, Rosemary Oil (Rosmarinus officinalis).

WARNING: KEEP OUT OF REACH OF CHILDREN.

All 3 Bee Nutrients in One Convenient Tablet!

Bee Pollen: 1000 mg.

Bee Propolis: 10 mg.

Royal Jelly: 10 mg

No Artificial Color, Flavor or Sweetener, No Preservatives, No Sugar, No Starch, No Milk, No Lactose, No Soy, No Gluten, No Wheat, No Yeast, No Fish, Sodium Free.

Directions: For adults, take one (1) caplet one or two times daily, preferably with meals.

Other Ingredients: Vegetable Cellulose, Dicalcium Phosphate, Vegetable Stearic Acid. Contains <2% of: Crospovidone, Silica, Vegetable Magnesium Stearate.

WARNING: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Avoid this product if you are allergic to bees or bee products. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if seal under cap is broken or missing.

138 Products in Women's Vitamins

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Women's Vitamins & Supplements provide the nutritional support women need for bone and heart health.**

Women’s vitamins feature a variety of nutrients not found in men’s health products.
Among the most popular support supplements for women’s health are Cranberry, Iron, Calcium, Folic Acid and Soy Isoflavones.**
Supplements that naturally help with the changes associated with menopause include Black Cohosh, Dong Quai, Vitex, Soy Isoflavones and Evening Primrose Oil.**
Pregnancy, menstruation and growth increase iron requirements so a Women’s Iron Supplement can provide support.**
Women’s Vitamins and Supplements can support overall health and wellness.**

A healthy aging formula designed for women over 50

High-potency caplets provide powerful antioxidant support**

Promotes strong, healthy bones**

Contributes to metabolic health and energy production**

Supports healthy hair, skin and nails**

Timed release formula provides a gradual release of nutrients, so you can continue to benefit throughout the day**

No Artificial Color, No Preservatives, No Sugar, No Gluten, No Wheat, No Yeast, No Fish.

Monday, February 22, 2016

Vitamin B-12 Supplements at Puritan to choose


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Vitamin B-12 is a naturally occurring B complex vitamin that is essential for the normal formation of blood cells.**
In addition to other vital functions, Vitamin B-12 supports heart health.**
This important water-soluble vitamin also plays a role in converting food into energy.**
This essential nutrient can help maintain circulatory health and provides nervous system health support as well.**
B-12 may not be as readily absorbable as we age, and B-12 can be obtained from animal sources but is not found in vegetables in any significant amount, so older folks and vegetarians may want to consider adding a B-12 supplement to their diet.**

Vitamin B12 is considered to be one of the most chemically complex of all the vitamins. It exists in several different forms, has different levels of effectiveness, and is useful for a wide variety of critically important functions in the human body.
It also has several qualities which set it apart from other vitamins:
  • It is the only vitamin which contains a mineral. Cyanocobalamin is actually a cobalt compound, and B12's other names cobalamin and cobamide are used to refer to the mineral.
  • B12 is also the only true vitamin not found in fruits, vegetables or other plants. Instead, it's made in the human system by a beneficial type of bacteria in the small intestine.
B12 is found in two basic forms. Cyanocobalamin is the easiest to manufacture, the most common, and the least expensive.
The other form of B12 is known as methylcobalamin. A small amount of methylcobalamin can be made from cyanocobalamin by the liver, but older people may have a more difficult time converting the cyanocobalamin, and thus may be at greater risk of a deficiency. Vegetarians must also be conscious of the dangers of deficiency since plants cannot provide adequate B12.
Low B12 levels can come from other factors as well, including an incomplete diet, gastrointestinal concerns, certain medications, excessive alcohol, laxatives, and more.

The price of deficiency is high. One classic symptom is pernicious anemia characterized by large immature red blood cells. Prolonged B12 deficiency can lead to nerve degeneration and irreversible neurological damage.
  • Vitamin B12 aids in the normal development and regeneration of red blood cells.
  • Vitamin B12 helps maintain proper metabolic functioning.
  • Vitamin B12 supports energy metabolism by working with enzymes involved in the breakdown of nutrients such as amino acids.
  • Vitamin B12 is part of a triad of vitamins along with folic acid and Vitamin B6 which supports heart health.
  • Vitamin B12 maintains circulatory health.
  • Vitamin B12 helps keep your gums and mouth healthy.
  • Vitamin B12 contributes to the health of the nervous system.
  • Vitamin B12 may not be as readily absorbable (from the digestive system) as we age.
  • The liver takes up about 50 percent of Vitamin B12, and the remainder is transported to other tissues in the body.
Functions
Red blood cells: Vitamin B12 works closely with folic acid (B9) to regulate the formation of red blood cells and help iron function better in the body. B12 helps with the proper production of blood platelets and red and white blood cells, the manufacture of various substances needed for cell function, and the metabolism of nutrients necessary for cell growth. Vitamin B12 is essential for red blood cell formation and the prevention of pernicious anemia.
Energy metabolism: Vitamin B12 is also needed for the metabolism of proteins, fats and carbohydrates and for the synthesis of amino acids and fatty acids. B12 helps control enzymes which speed up certain metabolic reactions in the body, and it participates in cellular reactions which release energy from carbohydrates, fats and protein.
Heart health: Vitamin B12, in conjunction with B6 and folic acid, is important for healthy levels ofhomocysteine. Homocysteine is believed to affect heart health.
Nervous system: Vitamin B12 is especially important for maintaining healthy nerve cells. Nerves are surrounded by an insulating fatty sheath made of a complex protein called myelin, and B12 plays an important role in maintaining myelin. It enables nerve cells to develop properly which helps us move, think, see, and live. Both Vitamin B12 and folic acid are essential for the production of DNA and RNA the genetic material in the body.

Saturday, February 6, 2016

Puritan's Pride Coupons: Skin Care Made Simple!


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So I have a friend, she is in her 30s, with perfect skin. No sun damage, no wrinkles, no adult acne…HATE HER!!! I hate her, do we hate her? No, no, no, just kidding as I’m green with envy!! She started asking me about skin care and while I am no expert by any means, I have been around the dermatology block enough times to give her the basics. To make it simple, and easy to understand so I figured I would share. With so many lotions and potions out there and all the photo-shopped pictures, its easy to get overwhelmed for sure. And of course it CAN be done on a budget, no need to break the bank. head to CVS, Walgreens, Eckerd where ever and hit the scary beauty aisle. Deep breath and take a peek, read labels! Would I like to use Le Merevery night? Well of course!!!! But, at $250 for 8oz I think I’m all set. I’m sticking to what works at the right price.images



So Myth number one to dispel – you do not have to use the same brand for everything. Yes they are designed to work together for maximum benefit, but if you find an eye creme you love then use it. Face wash that exfoliates without irritating, go for it. The second big myth is that you need to use department store brands. Nope no way! Yes, Gwyneth Paltrow on her GOOP site is pushing a salmon placenta night creme these days. I mean really?? Fish afterbirth? On my face? Not happening! (Her I really kinda hate, maybe you love her, me not so much).  Anyhoo, the drug store brands are great and can fit your budget. Wallet friendly I tell you! I really like the Oil Of Olay Regenerist line. The one that comes in red pots and tubes. Now I know its been around for 100yrs, you remember it on Great Aunty Tootsie’s apple green bathroom shelf, but there is a reason for that, its good stuff and does what it says! You go ahead and pick the brand that is right for you, experiment a little. The brand is less important than the formula you plug it into. Meaning the steps to be followed to achieve your skin’s nirvana 😉images-1



With skin care basically less is more. You do not need 100 steps to see changes. Cleanser, serum, and moisturizer. That’s the bare essentials. Thats it. Seriously thats all……..CLEANSING: Use an exfoliant if you don’t have sensitive skin, if you do have sensitive skin, use a creme based wash. You want an GLYCOLIC ACID in it which will take the dead dull stuff off that makes you look hungover ;). Heres the trick, use it only once a day. Use those handy dandy makeup wipes at the end of the day. They will cleanse but they won’t be as harsh as the glycolic.  Remember less is more!……. SERUM: This is going to prep your skin to take in the moisturizer. You may want to choose a serum that fades brown spots, or one that adds collagen, targets this and that etc. Whatever your “issue” is, just use it after cleansing but before moisturizing……  MOISTURIZE: Choose one for your type of skin. All skin needs moisturizing, oily, combination, sensitive, dry, acne prone, think of it as healing your skin. Most should have an AHA and or a RETINOL in it. This is the stuff that  allows collagen to re-build. Collagen is your friend. It plumps and makes skin look smoother and younger. Think of some of those Real Housewife’s lips – full of collagen and boy are they plump!  You may want to do a day cream with a sunscreen and a night creme that will rebuild what you lost during the day. Damn cell turnovers a BITCH and makes you look dull and old if it doesn’t happen quickly! That is optional but I recommend it. And just a side note, if you know you don’t drink enough water everyday you might have dehydrated skin, which is not the same as dry. If its dehydrated you might see redness, bumps etc. Drink up ladies and re-evaluate your skin type!
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So there you go! That’s the bare bones of skin care. You may go for a facial ( which I recommend at least2x a year) and they slather, lather, and steam. Its wonderful, and relaxing. But often they sell products that most can’t afford, nor have the time to do on a daily basis. Stick to the plan, CLEANSE, SERUM, MOISTURIZE. The graphic below is a good flow chart to help you make sense of it all. Now if you have major acne, rosecea, or another very specific skin issue, defer to your dermatologist, as I’m just a gal who is paying for all that sun damage from way back when, and have learned a thing or two along the way! You can build on the 3 step process with eye cream, wrinkle specific cream etc. Just remember it goes on after the serum but before the moisturizer. Easy Peasy!
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Im happy to hear any thoughts or suggestions and answer any questions! If I don’t know the answers, I can research it and send it out to you all. Happy Scrubbing!

Friday, February 5, 2016

Puritan's Pride Coupons : GREEN COFFEE BEAN EXTRACT

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Green Coffee Bean extract is made from coffee beans that are not roasted. This unique extract provides 45 percent chlorogenic acids. Green coffee is a major source of chlorogenic acids in nature and contains antioxidant properties.


Java, mud, black tea, tar, wake up juice. No matter what we call it, few of us could get by without at least one cup of coffee during our day. But while we all know about the brew’s eye-opening benefits, there’s new evidence to show that an extract from the beans may have fat-fighting potential.

Where it comes from: As the name implies, “green coffee” is simply unroasted seeds—aka beans—from Coffea, the plant that gives us so many of our morning brews. Coffee contains hundreds of compounds, many of which may have healthful benefits.

What it'll do for you: Green coffee bean extract has gained quite a bit of buzz recently as a weight-loss supplement. Many websites sell green coffee pills, and a major coffee company has even started selling a beverage spiked with the extract.

Does it work? “There’s some data in the research to support the idea that chlorogenic acid in the green coffee bean can have an effect on body weight and fat loss,” said Lona Sandon, R.D., assistant professor of clinical nutrition at the University of Texas Southwestern in Dallas.

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Only a couple studies, though, have been done in people rather than animals. Here’s a closer look at the results:

18 pounds lost over five months

A study in India found that people taking pills with green coffee bean extract lost an average of 18 pounds—10 percent of their body weight—over 22 weeks. The study, published in Diabetes, Metabolic Syndrome and Obesity, tested two doses of extract—700 and 1,050 milligrams per day.

Dr. Oz study: 2 pounds lost in 2 weeks

If in doubt, call The Dr. Oz Show—the show’s Medical Unit responded to the buzz with its own study. They included more people in their study—100 women, with the experiment running two weeks. The score—women taking green coffee bean extract: 2 pounds lost … women taking inactive pills: 1 pound lost. Why so close? All participants kept a food journal, which may have made both groups “more aware of their diet.”

Suggested intake: The Dr. Oz study used 400 milligrams, three times a day, which is slightly more than the high dose in the Indian study.

Associated risks/scrutiny: Although no side effects were noticed with either the Indian or Dr. Oz study, the long-term safety of green coffee bean extract is unknown. The studies also didn’t look at whether it is safe for people with illnesses like heart disease, or those taking prescribed medications.

“The bottom line here is use some common sense,” said Sandon. Here are tips from the experts on choosing a safe and effective product:

Buy a reputable brand. The label should list either GCA® (green coffee antioxidant) or Svetol®, with at least 45% chlorogenic acid. Avoid brands with lots of fillers or artificial ingredients. One example that fits the bill is Hyrdoxycut Hardcore.
Don’t overdo it. More isn’t always better—take only the amount listed on the bottle.
Look for side effects, such as rapid heart rate, elevated blood pressure, or signs of an allergic reaction. Don’t take if you are allergic to coffee or caffeine.
Exercise and eat healthy. Nothing beats this combination for losing weight. It’s also useful to keep a food journal (now available as smartphone apps).